Who We Are

Erik and Kallie both majored in exercise science at the University of Wisconsin Eau-Claire.

Kallie’s passion for health and wellness stems from her personal journey of overcoming restrictive and binge eating cycles and finding happiness through exercise and nutrition. She is inspired to help others see the same improvements to their overall quality of life through exercise that she has.

Erik is an NSCA Certified Strength and Conditioning Specialist and enrolls in a Doctor of Physical Therapy program in May of 2024. He has experience as a head strength of conditioning coach for a sports team, a rehabilitation aide within a physical therapy clinic, and a personal trainer for disabled individuals, among others.

Both have a strong passion for health and wellness and a desire to help others maintain, strengthen, and fortify their bodies through exercise and nutrition.

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